“We all go through struggles at times in our lives. I like to provide a safe space to talk about things on your mind and give you the opportunity to tell your story. I believe God designed us to be able to use the human connection to make a positive influence for change. I would love to sit down with you and listen to your story in a non-judgmental way.”

Heather likes to help those who have concerns about anxiety, depression, trauma, and other life stressors. She takes a client-centered, attachment-based, solution and strength-focused approach. Some of the techniques she likes to incorporate into her practice include grounding, body/mind techniques, neuropsychology, motivational interviewing, and Theraplay.